READY TO GET STARTED?
In home training
In gym training:
Online Coaching: Face time, email, text. Whatever works for you. I make the program, you follow it. (Exercise Plans & Nutritional Counseling only)
*Terms of availability will be given
In home training
- Personal Training IN HOME: I come to you & work with you in your home
- Group Training IN HOME: Have a group of friends coming over? Kids birthday party? Want to try something new?
In gym training:
- North Fork Wellness Center: Personal Training in gym (NORTH FORK)
- Brownings Fitness: Very Personal Training in studio (SOUTH FORK)
Online Coaching: Face time, email, text. Whatever works for you. I make the program, you follow it. (Exercise Plans & Nutritional Counseling only)
*Terms of availability will be given